What I Provide
AW Coaching blends compassionate, evidence-based coaching with three decades of real-world experience to provide therapeutic support for both individuals and the workplace.
I've spent my career supporting HR teams and holding space for managers through the hardest parts of people leadership. Driving organisational change and supporting managers through the human impact, not just the process.
Since leaving the workplace, I've invested in myself and launched AW Coaching. A lifeline of support for both individuals looking for tailored 1-1 support, and HR professionals looking for someone who actually understands what they're going through.
You don't need another self-help book. You need support.
You need someone who understands both the grievance and grief that comes with life. The capability process and the panic. The restructure and the relationship breakdown.
That's what I do. I help you understand yourself, overcome what's holding you back, and move forward, in both work and in life, with clarity, confidence and calm.
Amanda Walker
My Services
Supporting individuals and teams with a people-first approach to therapeutic guidance.
Why Work With Me
I've spent my career creating and supporting people, so when I created AW Coaching, it was only natural that this continued. With 30+ years of experience, I know for certain that you simply cannot separate the person from the professional, but learn to work with them both instead. This is why both my individual and professional coaching options work so well, they're not there to mould people into boxes, they're there to help them shape their own.
Compassionate
A people-first method of support
Understanding
Personalised support made for individuals
Bespoke Support
Tailored methods where it's needed most
Human Touch
Building trust and confidence in the workplace
For Individuals
Are you feeling drained and looking for support that will transform your life?
We often feel the most mentally ran-down when we have something challenging us, or holding us back.
Individual coaching sessions are bespoke to each client, we'll work together to tap into what's causing the blockage that's stopping you from living the life you deserve, as well as work on tools that you can use moving forward.
Available as one-off or bulk sessions, I'd love to listen to your story and help you re-write it into your best one yet.
What People Say
"This is a therapy that totally works. It's almost like magic! I saw Amanda AWA Theraputic Coach a few weeks ago and the change in how I now feel about a traumatic experience is like night and day. Unbelievable!"
Alison Taylor
What Works Best
My 1:1 Coaching sessions can cover a range of things, including:
💫 NLP Coaching
💫 Hypnotherapy
💫 IEMT
💫 OldPain Therapy
💫 EFT/Tapping
We'll work together to find one that suits you best.
I help you understand yourself, overcome what's holding you back, and move forward, in both work and in life, with
clarity, confidence and calm.
For Professionals
HR, leaders, and managers who are always there for everyone else. This coaching is for YOU. It's for the person behind the job title.
As employees, we know what it's like to hold everything else together whilst we're slowly falling apart ourselves.
It doesn't have to be this way.
My therapeutic coaching for professionals is designed to put you back in the center of your world, rather than a bystander.
Available as 1:1 in my therapy room or at your workplace, I’d love to be part of your journey.
Restore
Deep, therapeutic support online.
Restore is your confidential space to:
💫 Heal what’s been weighing on you 💫 Ground yourself when everything feels chaotic
💫 Decompress emotionally without holding it in
💫 Rebuild your confidence 💫 Reconnect with who you are beneath the HR title
This is the deepest, most individualised level of support within ReclaimHR.
No mask. No performance. Just you.
Relate
Online connection, shared experience, and reflective support
Room is a psychologically safe online space for HR professionals to:
💫 Connect with others who actually get the role
💫 Share experiences without judgement
💫 Feel seen and supported
💫 Reflect together and gain perspective
💫 Realise you’re not alone in this
Think of Room as a warm, human container - unique to ReclaimHR.
ReclaimHR - Support your future self.
Designed specially to support HR professionals with navigating both work and home life, ReclaimHR is a private, non-judgmental, understanding, collaborative space you've been searching for.
With three key points within the ReclaimHR group, find a level of support that's right for you and your needs.
What's Included in ReclaimHR?
ReclaimHR is broken down into three sections, and for good reason. It’s designed to give you the connection you've been searching for, as well as the tools and techniques to help you thrive.
Reconnect
In-person, relational, embodied group work
Together is the face-to-face experience where you can:
💫 Reconnect with yourself
💫 Reconnect with others
💫 Reconnect with your leadership identity
💫 Reconnect with your boundaries and confidence
Together creates belonging, community, and shared humanity.
Because HR shouldn’t be lonely work.
More About Me
During my 30 years supporting businesses with their HR, I've seen and listened to so many stories.
From the senior professional whose physical pain was eroding their confidence, to the colleague diagnosed with cancer and suffering from grief, to the worker who made a mistake and is now sitting in a disciplinary hearing.
There isn't a story I haven't helped rewrite the mindset of.
Amanda Walker, Therapeutic Coach for HR, Leaders and Managers
I'm Amanda Walker, a trained Therapeutic Coach and HR Support Consultant in the North East of England.
After burning out in the workplace, stretching my support too thin, I trained as a Therapeutic Coach. I now support people who support everyone else. I blend compassionate, evidence-based coaching with three decades of real-world HR. I understand your workplace and your inner world, because I've been in both every day for the past 30 years.
I thrive off results, combined with real change. I strive to give others the clarity that I have since training, giving them the opportunities to work to their real potential, without burnout or concern.
I'm passionate about working with HR, leaders, managers and professionals who are:
- Navigating burnout, anxiety, stress, panic attacks, depression or trauma
- Carrying physical or emotional pain that's showing up at work
- Watching their confidence or self-esteem slip and not knowing why
- Stuck in fears, phobias or habits that they can't seem to break, despite desperately wanting to
- Feeling the disconnect between their values and their career
If you're the one everyone comes to, you need someone to go to too.
Therapeutic Coach | NLP (Mastery) | Hypnotherapy | IEMT | EFT Tapping | Reiki
Testimonials
"One session with Amanda and I could feel the pain shift and then disappear. I am now pain free (although I have to keep reminding myself of that) and will be medication free soon.
Amanda was gentle and supportive throughout the process. She has worked a miracle for me and I cannot thank her enough."
Nikki Wall
"This is a therapy that totally works. It's almost like magic! I saw Amanda AWA Theraputic Coach a few weeks ago and the change in how I now feel about a traumatic experience is like night and day. Unbelievable!"
Alison Taylor